Now offering Low Impact Yoga at your Senior Community Center. Please contact if you would like to have Lena present classes at your community. These classes are designed to keep seniors fit and mobile while keeping it simple and low impact. You can …

Now offering Low Impact Yoga at your Senior Community Center. Please contact if you would like to have Lena present classes at your community. These classes are designed to keep seniors fit and mobile while keeping it simple and low impact. You can work at your own level of comfort and pace. Seniors benefit from the exercise by staying fit and relaxed